Whether you are looking for sport-specific exercises, are recovering from an injury, or want to lose or gain weight, Norma can help you to create a fitness program thats right for you. Learn to design your own fitness program, complete with a print-out of your personal fitness record. Personal Fitness can help you gain valuable insight into the importance of incorporating fitness into your lifestyle. Because personal fitness is more than just an option...its a part of life!

Features:

• Sport-specific exercises
• Injury recovery
• Weight control
• Personalized fitness programs

System Requirements for Windows

• Windows 98, Me, XP
• 386 or faster
• 4 MB RAM (8 MB recommended)
• 640x480 monitor, 16-bit color
• Sound Blaster compatible sound card & speakers
• 2X CD-ROM drive

System Requirements for Macintosh

• Mac OS 7.0OS X Classic mode
• 4 MB RAM (8 MB recommended)
• 640x480 monitor, thousands of colors
• 2X CD-ROM drive